Exercise Facts and Myths

Show Description:

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Exercise Facts and Myths – an interview with Michael Cohen who has over 30 years of experience in helping people with exercise and fitness. Michael Cohen of the well know “Body by Mike” has seen people workout for years in a health club setting without attaining results. He has seen people perform exercises in dangerous ways and receive wrong information in regards to training and nutrition. Mike shares his experience and expertise in helping people make exercise a reality and improve their well-being

 Body by Mike is located 

431 Kings Highway Brooklyn, NY 11223

(718) 645-3226

#1HOW LONG HAVE YOU BEEN EXERCIZING AND WHAT MADE YOU START?

#2 WHAT AGE SHOULD SOMEONE START?

#3HOW MANY TIMES A WEEK DO YOU RECOMEND?

#4 HOW IMPORTANT IS NUTRTION?

#5WHAT MAKES YOUR GYM THE BETTER THAN OTHERS?

#6 IF I STOP WORKING OUT WILL IT TURN TO FAT?

#7HOW ABOUT SENIORS?SHOULD THEY WORK OUT?

#8CAN EXCERCISE DO ANYTHING FOR LOWERING CHOLESTEROL AND BLOOD PRESSURE?

#9 WHAT WOULD YOU SAY ARE THE TOP 3 EXCERCISES?

#10 IM TOLD YOUR TRAINING MEHTODS GET PEOPLE THE BEST RESULTS;WHATS YOUR SECRET?

 

Guest Speaker:

Michael Cohen, of Body by Mike

Website URL:

 

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